Beyond performance and composition, what does my gut microbiome and biological (epigenetic) age reveal about my healthspan trajectory?
Best for
Anyone who's completed F25-T1 and wants the deeper systemic picture, or health-literate adults wanting a comprehensive longevity baseline from the start.
Time at centre: ~90 min + partnered lab samplePreparation: Wear athletic clothing; avoid heavy exercise day-of*Report: 24–48 hrs (performance); 3–4 weeks (microbiome/epigenetic, partnered lab)Booking: Appointment-basedCollection: Test: Centre · Microbiome/epigenetic: partnered lab kit
What's included
VO2 Max + DEXA Body Composition — Same as F25-T1
Gut Microbiome Analysis — Partnered lab — analyzes gut bacterial composition and diversity
Epigenetic Age Test — Partnered lab — DNA methylation-based biological age estimate
Consolidated Longevity Report — Combines all four measurements into one comprehensive picture
What normal doesn't rule out
a precise remaining lifespan or guaranteed health trajectory — epigenetic age and microbiome science are active, evolving research areas; results are informative, not predictive certainties.
Not included
Genomic sequencing (see F24)
Blood-based advanced biomarkers (see F1-T4)
Not the right fit if
you haven't done F25-T1 yet and want to start with a simpler baseline first — F25-T1 alone is a complete, standalone product.
Preparation
Preparation: Same as F25-T1 for the performance component. Microbiome and epigenetic samples are collected via a partnered-lab kit, with instructions provided at booking. || Collection & eligibility: Performance testing iscentre-only. Microbiome and epigenetic samples use a partnered-lab collection kit. Appointment-based.
Result pathway
Normal
Favourable biological age and microbiome diversity — repeat periodically to track trends
Borderline
Discuss lifestyle/dietary adjustments with a physician or nutritionist
Abnormal
Notably accelerated biological age or significant dysbiosis → discuss with your physician
Urgent
Not typically applicable — this is not an urgent-result category
Clinically relevant
Add-ons matched to this package — not “frequently bought”.
Strongly relevant: F24-T4 Whole Genome Sequencing — the deepest possible combined genomic + biological-age picture
Sometimes relevant: F1-Tier 4 Advanced Biomarkers — worth pairing for a fuller blood-based metabolic layer