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Managing Lifestyle Diseases in Bengaluru: How Diagnostic Tests Can Help

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Introduction

Lifestyle diseases are conditions caused mainly by unhealthy habits, lack of exercise, stress, and poor diet. Unlike infections, these don’t spread from person to person but slowly build up over years.

The most common lifestyle diseases in Bengaluru include:

What Are Lifestyle Diseases?

1. Ultrasound (USG)

  • • Diabetes (Type 2)
  • • Hypertension (High BP)
  • • Thyroid Disorders
  • • Obesity
  • • Heart Diseases (cholesterol, cardiac blockages)
  • • Liver & Kidney problems (due to alcohol, fatty diet, or stress medications)

Why Bengaluru Is at High Risk

  • Sedentary lifestyle: Long hours in front of computers.
  • Food habits: Junk food, late-night meals, coffee overload.
  • Stress: Work pressure + traffic stress = higher BP & anxiety.
  • Pollution: Air quality affects lungs and heart health

Role of Diagnostic Tests in Managing Lifestyle Diseases

    1. Diabetes Monitoring

  • Tests: Fasting Blood Sugar, HbA1c, Urine Sugar.

    • 2. Thyroid Disorders

  • Tests: T3, T4, TSH
  • Why important:Explains fatigue, weight changes, hair loss, mood swings.

    • 3. Heart & Cholesterol Health

  • Tests:Lipid Profile, ECG, TMT, 2D Echo.
  • Why important:Prevents sudden heart attacks, which are rising in young IT professionals.

    • 4. Liver & Kidney Function

  • Tests:LFT, KFT, Ultrasound Abdomen.
  • Why important:Detects fatty liver, kidney stones, alcohol-related damage.

    • 5. Obesity & Hormonal Balance

  • Tests:Hormone panels, Vitamin D, Vitamin B12, Insulin resistance.
  • Why important:Links unexplained weight gain to hormones and deficiencies

How Often Should You Get Tested?

  • Below 30 years:Basic check once every 2 years.
  • 30–40 years:Annual check-up
  • 40+ years:Twice a year or as advised by your doctor.

Real-Life Example

A 35-year-old Bengaluru techie came for a routine diabetes test. He had no major complaints but was diagnosed with early Type 2 diabetes. With timely diet and exercise, he avoided lifelong complications. This is exactly why preventive testing matters.

Truscan Diagnostics Packages for Lifestyle Diseases

At our JP Nagar centre, we offer:

  • • Diabetes Package (Sugar, HbA1c, Kidney Profile).
  • • Thyroid Package.
  • • Cardiac Package (ECG, 2D Echo, Lipid Profile).
  • • Executive Health Package covering all major risks.

Common Questions Patients Ask

They can be controlled with early detection, medication, and lifestyle changes.

Yes. Many lifestyle diseases are “silent killers” — no symptoms until late stages.

Not at all. At Truscan, preventive packages cost far less than hospital bills later.

Conclusion & Call to Action

Scans can sound confusing, but they’re simply different tools for different problems. Ultrasound is quick and safe, CT is fast and detailed, and MRI is precise for soft tissues.

At Truscan Diagnostics, JP Nagar, you don’t have to decide alone. Our doctors and technicians guide you to the right test — no unnecessary scans, no confusion.

Still unsure which scan you need? Call us today and get expert advice before booking your appointment.

Truscan Diagnostics, JP Nagar, Bengaluru